Currently Shedding

Currently Shedding

Life has a crazy way of revealing itself to you. I want to share a recent journal entry I wrote that may help you embrace the new version of yourself as you continue on your life journey. “I had a breakdown last night. But what’s beautiful is that it’s leading to a...
2024: Just Breathe

2024: Just Breathe

And 4 Tactics That Help Me Do Just That Every New Year Initially I titled this post, New Year New Mood in an effort to flow into an encouraging new year post. I let this post sit for a few days and something in the air shifted for me when I came back to finish writing...
Jam Jar: My Favorite Red Wine

Jam Jar: My Favorite Red Wine

  This weekend in Atlanta, was the Atlanta Food & Wine Festival. As a first time attendee, I was super excited to be partnering up with my favorite wine brand, Jam Jar. I first discovered Jam Jar, about seven years ago at a restaurant in Atlantic Station in...
Power & Perspective

Power & Perspective

When I sat down and really thought about my action word for 2019, I knew I wanted it to be very personal. Years prior, I picked words that were a bit on the common end and because of that, I wasn’t very consistent with that action throughout the year. My word...