2024: Just Breathe

2024: Just Breathe

And 4 Tactics That Help Me Do Just That Every New Year Initially I titled this post, New Year New Mood in an effort to flow into an encouraging new year post. I let this post sit for a few days and something in the air shifted for me when I came back to finish writing...
Power & Perspective

Power & Perspective

When I sat down and really thought about my action word for 2019, I knew I wanted it to be very personal. Years prior, I picked words that were a bit on the common end and because of that, I wasn’t very consistent with that action throughout the year. My word...
5 Things Personal Growth Has Taught Me

5 Things Personal Growth Has Taught Me

There’s a quote about growth that I really love. It says … You are under no obligation to be the same person you were a year, month, or even 15 minutes ago. You have the right to grow. No apologies.   I love this quote because there have been too many...
March Mood

March Mood

It’s the best month of the year, for a number of reasons. My birthday mainly … it’s the 30th and I’ll be twenty fine heyyyy! After visiting “Basquiat: The Unknown Notebooks” exhibit at the High Museum in Atlanta, I was inspired to...